:root{--lightningcss-light:initial;--lightningcss-dark: ;color-scheme:light;--bg:oklch(96.8% .008 78);--ink-1:oklch(24% .022 285);--ink-2:oklch(42% .018 285);--ink-3:oklch(57% .015 285);--energy:oklch(60% .205 38);--energy-deep:oklch(52% .2 30);--volume:oklch(50% .105 210);--power:oklch(50% .155 305);--grow:oklch(52% .145 152);--card:oklch(99% .004 80);--hairline:oklch(30% .04 280/.08);--card-shadow:0 1px 2px oklch(40% .04 280/.04);--glass-shadow:0 10px 28px oklch(40% .05 280/.08), 0 1px 4px oklch(40% .05 280/.05);--fill-row:oklch(30% .04 280/.04);--fill-soft:oklch(30% .04 280/.06);--edge-soft:oklch(30% .04 280/.09);--r-lg:20px;--r-md:20px;--r-sm:14px;--font:-apple-system, "SF Pro Display", "SF Pro Text", system-ui, "Helvetica Neue", sans-serif;--safe-b:env(safe-area-inset-bottom,0px);--safe-t:env(safe-area-inset-top,0px)}*{box-sizing:border-box;margin:0;padding:0}html{-webkit-text-size-adjust:none}body{font-family:var(--font);background:var(--bg);color:var(--ink-1);-webkit-font-smoothing:antialiased;overscroll-behavior-y:none;font-synthesis:none;min-height:100dvh}@media (prefers-reduced-motion:reduce){*{transition-duration:.01ms!important;animation-duration:.01ms!important}}.glass{background:var(--card);border-radius:var(--r-lg);box-shadow:inset 0 0 0 1px var(--hairline), var(--card-shadow);position:relative}.glass-strong{background:var(--card);box-shadow:inset 0 0 0 1px var(--hairline), 0 2px 6px oklch(40% .04 280/.05)}h1,h2,h3{letter-spacing:-.022em;font-weight:650}.eyebrow{letter-spacing:.08em;text-transform:uppercase;color:var(--ink-3);font-size:12px;font-weight:600}.metric{font-variant-numeric:tabular-nums;letter-spacing:-.03em;font-weight:650;line-height:1}.num{font-variant-numeric:tabular-nums}.page{max-width:680px;padding:calc(var(--safe-t) + clamp(18px, 4vw, 34px)) clamp(16px, 4vw, 24px) calc(var(--safe-b) + 118px);flex-direction:column;gap:22px;margin:0 auto;animation:.45s cubic-bezier(.16,1,.3,1) both page-in;display:flex}@keyframes page-in{0%{opacity:0;transform:translateY(10px)}}.row{align-items:center;gap:12px;display:flex}.spread{justify-content:space-between;align-items:center;gap:12px;display:flex}button{color:inherit;cursor:pointer;-webkit-tap-highlight-color:transparent;background:0 0;border:0;font-family:inherit}.btn{border-radius:999px;justify-content:center;align-items:center;gap:8px;padding:13px 22px;font-size:15px;font-weight:600;transition:transform .18s cubic-bezier(.34,1.3,.64,1),filter .18s;display:inline-flex}.btn:active{transform:scale(.96)}.btn-primary{color:oklch(99% .005 40);background:linear-gradient(160deg, oklch(66% .21 40), var(--energy-deep));box-shadow:inset 0 1px #ffffff73,0 6px 18px oklch(55% .2 30/.22)}.btn-primary:hover{filter:brightness(1.05)}.btn-glass{background:var(--card);box-shadow:inset 0 0 0 1px var(--hairline), var(--card-shadow)}.btn-glass:hover{background:oklch(97.5% .006 80)}.chip{background:var(--fill-soft);color:var(--ink-2);white-space:nowrap;border-radius:999px;align-items:center;gap:6px;padding:6px 12px;font-size:12.5px;font-weight:600;transition:background .15s,color .15s;display:inline-flex;box-shadow:inset 0 0 0 1px oklch(30% .04 280/.06)}button.chip:hover{background:var(--edge-soft)}.chip.active{background:linear-gradient(160deg, oklch(66% .21 40), var(--energy-deep));color:oklch(99% .005 40);box-shadow:inset 0 1px #fff6}.seg{background:var(--fill-row);border-radius:999px;padding:4px;display:flex;box-shadow:inset 0 0 0 1px oklch(30% .04 280/.05)}.seg button{color:var(--ink-3);border-radius:999px;flex:1;padding:8px 14px;font-size:13.5px;font-weight:600;transition:color .15s,background .2s}.seg button.active{color:var(--ink-1);background:#ffffffeb;box-shadow:inset 0 1px #fff,0 2px 8px oklch(40% .05 280/.12)}input[type=search],input[type=text],input[type=password],input[type=number]{color:var(--ink-1);background:var(--bg);border-radius:var(--r-sm);width:100%;box-shadow:inset 0 0 0 1px var(--hairline);border:0;outline:none;padding:12px 16px;font-family:inherit;font-size:16px;transition:box-shadow .15s}input:focus-visible{box-shadow:inset 0 0 0 1.5px var(--energy), 0 0 0 3px oklch(60% .2 38/.18)}input::placeholder{color:var(--ink-3)}:focus-visible{outline:2px solid var(--energy);outline-offset:2px}.btn:focus-visible,.chip:focus-visible{outline-offset:1px}.tabbar{left:50%;bottom:calc(var(--safe-b) + 14px);z-index:50;-webkit-backdrop-filter:blur(28px)saturate(190%);backdrop-filter:blur(28px)saturate(190%);background:linear-gradient(165deg,#ffffffa6,#ffffff40 55%),#ffffffa8;border-radius:999px;align-items:center;gap:2px;padding:7px;display:flex;position:fixed;transform:translate(-50%);box-shadow:inset 0 1.5px #fffffff2,inset 0 0 0 1px #ffffff73,0 18px 44px oklch(40% .05 280/.13),0 2px 8px oklch(40% .05 280/.07)}.tabbar a{z-index:1;color:var(--ink-3);letter-spacing:.02em;border-radius:999px;flex-direction:column;align-items:center;gap:3px;padding:9px 15px;font-size:10.5px;font-weight:600;text-decoration:none;transition:color .18s,background .18s;display:flex;position:relative}.tabbar a.active{color:var(--ink-1)}.tab-indicator{z-index:0;background:#ffffffeb;border-radius:999px;transition:left .32s cubic-bezier(.3,1.15,.35,1),width .32s cubic-bezier(.3,1.15,.35,1),opacity .18s;position:absolute;top:7px;bottom:7px;box-shadow:inset 0 1px #fff,0 2px 10px oklch(40% .05 280/.14)}.tabbar a.train-tab{color:oklch(99% .005 40);background:linear-gradient(160deg, oklch(66% .21 40), var(--energy-deep));margin-left:6px;box-shadow:inset 0 1px #ffffff73,0 6px 18px oklch(55% .2 30/.4)}.list-item{color:inherit;padding:16px 18px;text-decoration:none;transition:background .15s,transform .18s cubic-bezier(.34,1.3,.64,1);display:block}a.list-item:hover{background:var(--fill-row)}a.list-item:active{transform:scale(.985)}.list-item+.list-item{border-top:1px solid oklch(30% .04 280/.06)}.glass>.list-item:first-child{border-radius:var(--r-lg) var(--r-lg) 0 0}.glass>.list-item:last-child{border-radius:0 0 var(--r-lg) var(--r-lg)}.glass>.list-item:only-child{border-radius:var(--r-lg)}.delta{font-variant-numeric:tabular-nums;border-radius:999px;padding:3px 8px;font-size:12px;font-weight:700}.delta.up{color:var(--grow);background:oklch(52% .145 152/.12)}.delta.down{color:oklch(52% .17 27);background:oklch(52% .17 27/.1)}.target-chip{border-radius:var(--r-sm);color:var(--grow);font-variant-numeric:tabular-nums;background:oklch(52% .145 152/.1);align-items:baseline;gap:7px;padding:9px 14px;font-weight:700;transition:background .15s,transform .15s;display:inline-flex;box-shadow:inset 0 0 0 1px oklch(52% .145 152/.3)}.target-chip.done{background:var(--fill-row);color:var(--ink-3);text-decoration:line-through;box-shadow:inset 0 0 0 1px oklch(30% .04 280/.08)}button.target-chip:active{transform:scale(.95)}.stepper{border-radius:var(--r-sm);background:var(--bg);box-shadow:inset 0 0 0 1px var(--hairline);align-items:center;display:flex;overflow:hidden}.stepper button{width:46px;height:52px;color:var(--ink-2);place-items:center;font-size:22px;font-weight:500;transition:background .12s;display:grid}.stepper button:active{background:var(--fill-soft)}.stepper .value{text-align:center;font-variant-numeric:tabular-nums;letter-spacing:-.02em;flex:1;font-size:19px;font-weight:700}.stepper .unit{color:var(--ink-3);letter-spacing:.06em;text-transform:uppercase;margin-top:2px;font-size:11px;font-weight:600;display:block}.muted{color:var(--ink-2)}.faint{color:var(--ink-3)}.divider{background:oklch(30% .04 280/.06);height:1px}::-webkit-scrollbar{width:0;height:0}@media (width>=880px){.page{max-width:920px}.wide-grid{grid-template-columns:1fr 1fr;align-items:start;gap:22px;display:grid}}